Over the years I have studied and learned many styles of massage therapy.
At the beginning of each session we will discuss how to best treat you. Some testing may be required and I will explain how the session will progress.
Often a session may include a mix of several techniques. For instance, in recovering from injuries, one often needs lymphatic work on the acutely effected areas, along with good swedish overall massage, and some deep tissue work for compensating structures. Later, for developing scar tissue, firmer techniques are employed. Sports massage is often a combination of Swedish massage, trigger point work, and deep tissue massage, along with some stretching.
In the submenu, I have described some of specific styles of massage I do.